Wayne Calvert 45:38 row
10,068m
Meters
45:38.2
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 106 |
September 03, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.2 | 10,068m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 45:38.1 | 136m | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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