Wayne Calvert 30:15 row
6,807m
Meters
30:15.4
Time
2:13.3
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 806 |
| Drag Factor | 106 |
September 04, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.4 | 6,807m | 2:13.3 | 148 | 808 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 30:15.4 | 50m | 2:34.0 | 96 | 629 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.