Wayne Calvert 40:20 row
8,524
Meters
40:20.0
Time
2:21.9
Pace
480
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 107 |
October 07, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.0 | 8,524 | 2:21.9 | 122 | 714 | 480 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 40:20.0 | 68 | 2:27.0 | 110 | 540 | 3 | 18 |
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Workout Graph
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