Wayne Calvert 43:13 row
9,163m
Meters
43:13.9
Time
2:21.5
Pace
519
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 107 |
December 15, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.9 | 9,163m | 2:21.5 | 123 | 724 | 24 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 43:13.9 | 685m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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