Wayne Calvert 40:14 row
8,660m
Meters
40:14.5
Time
2:19.4
Pace
493
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 106 |
December 17, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.5 | 8,660m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 40:14.5 | 49m | 2:27.9 | 108 | 671 | 17 |
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Workout Graph
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