Wayne Calvert 5000m row
5,000m
Meters
22:03.7
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 105 |
December 25, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.7 | 5,000m | 2:12.3 | 151 | 819 | 27 |
| 5:30.2 | 1,250m | 2:12.0 | 152 | 822 | 27 |
| 5:34.3 | 2,500m | 2:13.7 | 146 | 803 | 26 |
| 5:33.2 | 3,750m | 2:13.2 | 148 | 808 | 27 |
| 5:26.0 | 5,000m | 2:10.4 | 158 | 843 | 28 |
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Workout Graph
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