Wayne Calvert 35:13 row
7,444
Meters
35:13.4
Time
2:21.9
Pace
420
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 108 |
December 30, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.4 | 7,444 | 2:21.9 | 122 | 715 | 420 | 24 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 35:13.4 | 45 | 2:28.8 | 106 | 537 | 2 | 18 |
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Workout Graph
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