Wayne Calvert 1:00:28 row
12,800
Meters
1:00:28.2
Time
2:21.7
Pace
724
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 107 |
January 02, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.2 | 12,800 | 2:21.7 | 123 | 723 | 724 | 24 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 1:00:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 1:00:28.1 | 93 | 2:31.0 | 102 | 649 | 5 | 20 |
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