Wayne Calvert 50:14 row
11,056m
Meters
50:14.7
Time
2:16.3
Pace
643
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1314 |
| Drag Factor | 106 |
January 19, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.7 | 11,056m | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 50:14.6 | 47m | 2:35.3 | 93 | 621 | 17 |
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Workout Graph
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