Wayne Calvert 40:13 row
8,914m
Meters
40:13.6
Time
2:15.3
Pace
523
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 108 |
February 07, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.6 | 8,914m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 40:13.5 | 43m | 2:36.9 | 90 | 611 | 14 |
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Workout Graph
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