Wayne Calvert 43:12 row
9,560m
Meters
43:12.5
Time
2:15.5
Pace
559
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 107 |
February 08, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.5 | 9,560m | 2:15.5 | 140 | 783 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 43:12.5 | 711m | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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