Wayne Calvert 41:11 row
9,099
Meters
41:11.9
Time
2:15.8
Pace
531
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 108 |
February 11, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.9 | 9,099 | 2:15.8 | 140 | 780 | 531 | 26 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 |
| 41:11.9 | 265 | 2:15.6 | 140 | 782 | 15 | 25 |
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Workout Graph
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