Wayne Calvert 47:12 row
10,555m
Meters
47:12.5
Time
2:14.1
Pace
625
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 107 |
February 22, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.5 | 10,555m | 2:14.1 | 145 | 798 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 47:12.5 | 491m | 2:14.9 | 142 | 790 | 25 |
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Workout Graph
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