Wayne Calvert 46:13 row
10,176
Meters
46:13.4
Time
2:16.2
Pace
592
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 107 |
March 01, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.4 | 10,176 | 2:16.2 | 138 | 776 | 592 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 46:13.4 | 269 | 2:16.4 | 138 | 774 | 15 | 25 |
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Workout Graph
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