Wayne Calvert 46:13 row
10,176m
Meters
46:13.4
Time
2:16.2
Pace
592
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 107 |
March 01, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.4 | 10,176m | 2:16.2 | 138 | 776 | 25 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 46:13.4 | 269m | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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