Wayne Calvert 47:14 row
10,497m
Meters
47:14.5
Time
2:15.0
Pace
616
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 107 |
March 07, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.5 | 10,497m | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 47:14.5 | 505m | 2:13.1 | 148 | 810 | 26 |
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Workout Graph
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