Wayne Calvert 47:14 row
10,475
Meters
47:14.2
Time
2:15.2
Pace
613
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 108 |
March 09, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.2 | 10,475 | 2:15.2 | 141 | 786 | 613 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 47:14.1 | 498 | 2:14.6 | 143 | 793 | 29 | 26 |
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Workout Graph
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