Wayne Calvert 47:13 row
10,429m
Meters
47:13.1
Time
2:15.8
Pace
611
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 107 |
March 15, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.1 | 10,429m | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 47:13.0 | 493m | 2:14.8 | 143 | 790 | 26 |
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Workout Graph
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