Wayne Calvert 47:13 row
10,429
Meters
47:13.1
Time
2:15.8
Pace
611
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 107 |
March 15, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.1 | 10,429 | 2:15.8 | 140 | 780 | 611 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 |
| 47:13.0 | 493 | 2:14.8 | 143 | 790 | 29 | 26 |
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Workout Graph
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