Wayne Calvert 47:16 row
10,319
Meters
47:16.4
Time
2:17.4
Pace
597
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 106 |
March 17, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.4 | 10,319 | 2:17.4 | 135 | 764 | 597 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 47:16.4 | 496 | 2:17.5 | 135 | 763 | 28 | 26 |
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Workout Graph
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