Wayne Calvert 30:16 row
6,514
Meters
30:16.6
Time
2:19.4
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 106 |
April 06, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.6 | 6,514 | 2:19.4 | 129 | 744 | 372 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 25 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 30:16.5 | 56 | 2:27.3 | 109 | 676 | 3 | 18 |
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Workout Graph
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