Wayne Calvert 47:13 row
10,379
Meters
47:13.8
Time
2:16.5
Pace
605
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 107 |
April 11, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.8 | 10,379 | 2:16.5 | 138 | 768 | 605 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 47:13.8 | 486 | 2:17.6 | 134 | 753 | 28 | 26 |
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Workout Graph
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