Wayne Calvert 47:13 row
10,379m
Meters
47:13.8
Time
2:16.5
Pace
605
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 107 |
April 11, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.8 | 10,379m | 2:16.5 | 138 | 773 | 25 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 47:13.8 | 486m | 2:17.6 | 134 | 761 | 26 |
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Workout Graph
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