Wayne Calvert 55:15 row
11,796
Meters
55:15.3
Time
2:20.5
Pace
669
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 01, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.3 | 11,796 | 2:20.5 | 126 | 734 | 669 | 25 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 27 |
| 55:15.3 | 52 | 2:27.1 | 110 | 678 | 2 | 20 |