Wayne Calvert 53:13 row
11,650m
Meters
53:13.3
Time
2:17.0
Pace
676
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1348 |
| Drag Factor | 106 |
May 11, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.3 | 11,650m | 2:17.0 | 136 | 767 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 53:13.3 | 728m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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