Wayne Calvert 53:13 row
11,600m
Meters
53:13.8
Time
2:17.6
Pace
671
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1369 |
| Drag Factor | 104 |
May 13, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.8 | 11,600m | 2:17.6 | 134 | 761 | 25 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 53:13.8 | 694m | 2:19.6 | 129 | 742 | 26 |
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Workout Graph
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