Wayne Calvert 23:16 row
5,018m
Meters
23:16.5
Time
2:19.1
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 105 |
July 01, 2023 12:12:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.5 | 5,018m | 2:19.1 | 130 | 747 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 23:16.5 | 709m | 2:18.5 | 132 | 752 | 25 |
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Workout Graph
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