Wayne Calvert 47:12 row
10,155m
Meters
47:12.3
Time
2:19.4
Pace
580
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 104 |
July 02, 2023 11:43:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.3 | 10,155m | 2:19.4 | 129 | 744 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 47:12.3 | 478m | 2:18.3 | 132 | 754 | 26 |
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Workout Graph
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