Wayne Calvert 23:13 row
5,069
Meters
23:13.3
Time
2:17.4
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 105 |
August 31, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.3 | 5,069 | 2:17.4 | 135 | 757 | 293 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 23:13.2 | 710 | 2:16.0 | 139 | 763 | 41 | 26 |
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Workout Graph
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