Wayne Calvert 23:21 row
5,016m
Meters
23:21.4
Time
2:19.6
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 105 |
September 02, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.4 | 5,016m | 2:19.6 | 128 | 741 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 23:21.4 | 719m | 2:20.0 | 127 | 738 | 25 |
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Workout Graph
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