Wayne Calvert 47:14 row
10,254
Meters
47:14.9
Time
2:18.2
Pace
590
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 106 |
September 10, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.9 | 10,254 | 2:18.2 | 133 | 756 | 590 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 47:14.9 | 483 | 2:19.6 | 129 | 742 | 27 | 24 |
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Workout Graph
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