Wayne Calvert 1:11:11 row
15,113
Meters
1:11:11.8
Time
2:21.3
Pace
855
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1779 |
| Drag Factor | 106 |
September 15, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.8 | 15,113 | 2:21.3 | 124 | 720 | 855 | 24 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 708 | 118 | 23 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 714 | 119 | 24 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 25 |
| 40:00.0 | 2,128 | 2:20.9 | 125 | 726 | 121 | 25 |
| 50:00.0 | 2,127 | 2:21.0 | 125 | 720 | 120 | 25 |
| 1:00:00.0 | 2,139 | 2:20.2 | 127 | 732 | 122 | 25 |
| 1:10:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 26 |
| 1:11:11.8 | 246 | 2:25.9 | 113 | 651 | 13 | 23 |
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Workout Graph
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