Wayne Calvert 48:12 row
10,053
Meters
48:12.8
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 104 |
February 13, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:12.8 | 10,053 | 2:23.8 | 118 | 704 | 562 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 48:12.8 | 691 | 2:19.5 | 129 | 743 | 39 | 25 |
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Workout Graph
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