Wayne Calvert 11:13 row
2,269m
Meters
11:13.5
Time
2:28.4
Pace
123
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 101 |
December 04, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.5 | 2,269m | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 11:13.5 | 246m | 2:29.3 | 105 | 661 | 25 |
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Workout Graph
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