Wayne Calvert 34:12 row
7,077m
Meters
34:12.3
Time
2:24.9
Pace
393
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 98 |
December 11, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.3 | 7,077m | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 34:12.3 | 895m | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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