Wayne Calvert 17:13 row
3,549m
Meters
17:13.2
Time
2:25.5
Pace
197
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 102 |
December 21, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.2 | 3,549m | 2:25.5 | 113 | 690 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 17:13.2 | 453m | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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