Wayne Calvert 25:13 row
5,164
Meters
25:13.5
Time
2:26.5
Pace
284
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 101 |
December 28, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.5 | 5,164 | 2:26.5 | 111 | 675 | 284 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 25:13.5 | 44 | 2:33.4 | 97 | 533 | 2 | 18 |
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Workout Graph
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