Wayne Calvert 20:13 row
4,135
Meters
20:13.5
Time
2:26.7
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 97 |
February 16, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 4,135 | 2:26.7 | 111 | 681 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 20:13.5 | 37 | 3:02.4 | 58 | 498 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.