Laura Ter Doest 5000m row
5,000m
Meters
21:42.3
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
November 09, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 23 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 23 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 23 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 24 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 24 |