Laura Ter Doest 1000m row
1,000
Meters
3:44.7
Time
1:52.3
Pace
70
Calories
167
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 35 |
| Stroke Count | 132 |
| Drag Factor | 135 |
February 28, 2023 16:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 70 | 35 | 167 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 14 | 36 | 147 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 14 | 34 | 156 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 14 | 35 | 173 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 14 | 35 | 178 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 14 | 37 | 182 |
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Workout Graph
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