Sign Up

Sanjay Bakshi 10000m row

10,000

Meters

44:56.0

Time

2:14.8

Pace

583

Calories

162

Heart Rate

Average Watts143
Calories Per Hour778
Stroke Rate20
Stroke Count911
Drag Factor161

January 08, 2023 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:56.0 10,000 2:14.8 143 778 583 20 162
2:18.6 500 2:18.6 131 727 28 21 126
2:12.3 1,000 2:12.3 151 816 30 20 142
2:16.4 1,500 2:16.4 138 765 29 18 145
2:17.3 2,000 2:17.3 135 760 29 18 149
2:16.6 2,500 2:16.6 137 764 29 18 154
2:15.4 3,000 2:15.4 141 771 29 18 158
2:14.7 3,500 2:14.7 143 775 29 19 161
2:13.9 4,000 2:13.9 146 779 29 19 165
2:15.2 4,500 2:15.2 142 772 29 20 166
2:15.5 5,000 2:15.5 141 770 29 19 167
2:14.8 5,500 2:14.8 143 774 29 20 168
2:14.2 6,000 2:14.2 145 777 29 20 170
2:16.0 6,500 2:16.0 139 767 29 20 170
2:14.8 7,000 2:14.8 143 774 29 21 171
2:15.3 7,500 2:15.3 141 771 29 21 172
2:15.8 8,000 2:15.8 140 768 29 21 171
2:17.4 8,500 2:17.4 135 759 29 21 170
2:15.3 9,000 2:15.3 141 771 29 22 173
2:13.7 9,500 2:13.7 146 780 29 23 176
2:02.7 10,000 2:02.7 189 938 32 27 183

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.