Delbos Sebastien 46:58 row
10,008
Meters
46:58.0
Time
2:20.7
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 91 |
May 19, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.0 | 10,008 | 2:20.7 | 125 | 731 | 568 | 18 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 17 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 18 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 |
| 46:58.0 | 400 | 2:27.5 | 109 | 675 | 22 | 18 |
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Workout Graph
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