Delbos Sebastien 20:04 row
4,261
Meters
20:04.9
Time
2:21.3
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 97 |
June 18, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,261 | 2:21.3 | 124 | 726 | 242 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 |
| 20:04.9 | 6 | 6:48.3 | 5 | 317 | 0 | 0 |
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Workout Graph
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