Delbos Sebastien 30:00 row
6,196
Meters
30:00.0
Time
2:25.2
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 90 |
December 17, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,196 | 2:25.2 | 114 | 693 | 17 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 19 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 17 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 17 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 18 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 18 |
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Workout Graph
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