Delbos Sebastien 21:35 row
5,022
Meters
21:35.9
Time
2:09.0
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 100 |
October 26, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.9 | 5,022 | 2:09.0 | 163 | 855 | 308 | 18 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 19 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 19 |
| 21:35.9 | 378 | 2:06.8 | 171 | 863 | 23 | 21 |
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Workout Graph
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