Delbos Sebastien 25:00 row
5,564m
Meters
25:00.0
Time
2:14.7
Pace
327
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 102 |
November 16, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,564m | 2:14.7 | 143 | 791 | 18 | 150 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 143 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 151 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 154 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 153 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 152 |
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Workout Graph
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