Delbos Sebastien 15:27 row
3,433m
Meters
15:27.4
Time
2:15.0
Pace
201
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 89 |
November 16, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.4 | 3,433m | 2:15.0 | 142 | 788 | 18 | 145 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 143 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 150 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 143 |
| 15:27.4 | 96m | 2:22.7 | 120 | 714 | 15 | 144 |
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Workout Graph
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