Delbos Sebastien 16:11 row
3,749
Meters
16:11.5
Time
2:09.5
Pace
230
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 102 |
January 05, 2019 02:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.5 | 3,749 | 2:09.5 | 161 | 853 | 20 | 154 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 | 133 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 162 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 170 |
| 16:11.5 | 252 | 2:21.8 | 123 | 721 | 18 | 152 |
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Workout Graph
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