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Delbos Sebastien 1:00:22 row

13,341

Meters

1:00:22.9

Time

2:15.7

Pace

778

Calories

145

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate18
Stroke Count1123
Drag Factor86

November 11, 2019 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:22.9 13,341 2:15.7 140 781 778 18 145
5:00.0 1,094 2:17.1 136 767 63 19 140
10:00.0 1,112 2:14.8 143 790 65 18 147
15:00.0 1,119 2:14.0 145 800 66 18 147
20:00.0 1,110 2:15.1 142 788 65 19 146
25:00.0 1,101 2:16.2 138 776 64 18 147
30:00.0 1,098 2:16.6 137 772 64 19 145
35:00.0 1,106 2:15.6 140 782 65 18 147
40:00.0 1,090 2:17.6 134 762 63 19 136
45:00.0 1,111 2:15.0 142 789 65 19 149
50:00.0 1,109 2:15.2 141 786 65 18 149
55:00.0 1,113 2:14.7 143 792 65 19 149
1:00:00.0 1,101 2:16.2 138 776 64 19 143
1:00:22.9 78 2:26.7 111 680 4 16 141

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Workout Graph

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