Delbos Sebastien 1:00:22 row
13,341m
Meters
1:00:22.9
Time
2:15.7
Pace
778
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 86 |
November 11, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.9 | 13,341m | 2:15.7 | 140 | 781 | 18 | 145 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 140 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 147 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 147 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 146 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 147 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 145 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 147 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 136 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 149 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 149 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 149 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 143 |
| 1:00:22.9 | 78m | 2:26.7 | 111 | 680 | 16 | 141 |
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Workout Graph
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