Delbos Sebastien 28:00 row
6,445m
Meters
28:00.0
Time
2:10.3
Pace
392
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 525 |
| Drag Factor | 108 |
November 24, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,445m | 2:10.3 | 158 | 844 | 18 | 148 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 | 146 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 | 148 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 19 | 152 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 | 150 |
| 28:00.0 | 928m | 2:09.3 | 162 | 857 | 19 | 148 |
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Workout Graph
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