Delbos Sebastien 15:00 row
3,368m
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 101 |
November 24, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 18 | 142 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 18 | 127 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 18 | 136 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 19 | 145 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 19 | 151 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 19 | 152 |
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Workout Graph
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