Delbos Sebastien 15:00 row
2,715
Meters
15:00.0
Time
2:45.7
Pace
156
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 221 |
| Drag Factor | 104 |
December 01, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,715 | 2:45.7 | 77 | 564 | 14 | 134 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 18 | 134 |
| 6:00.0 | 150 | 10:00.0 | 2 | 305 | 4 | 108 |
| 9:00.0 | 597 | 2:30.7 | 102 | 651 | 16 | 139 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 18 | 143 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 17 | 146 |
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Workout Graph
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