Delbos Sebastien 15:00 row
3,691m
Meters
15:00.0
Time
2:01.9
Pace
238
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 104 |
November 30, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 24 | 167 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 25 | 165 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | 173 |
| 9:00.0 | 743m | 2:01.1 | 197 | 977 | 24 | 172 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 25 | 162 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.